Liz Perez Therapy

My name is Liz Perez, and I specialize in helping individuals and couples navigate challenges and build healthier, more connected relationships. As an empathetic listener, I focus on truly understanding your unique experience and creating a safe, supportive space for growth. I use Emotional Focused Therapy (EFT) to help couples strengthen their bond and improve communication, fostering a deeper understanding and connection. For individuals working through trauma, I incorporate Brainspotting and EMDR, powerful modalities that can help process past experiences and bring healing at a deep level. My goal is to support you in creating lasting positive change and help you feel more empowered and connected in your life.